How to Have Better Days Part 1

I was browsing the internet in order to look for a good topic to write about and I had found this article about how to have better days. Upon reading the article I was really excited to share my thought about this topic.

Most of us today are having some problems with life due to a lot of reason. This in return gives us a lot of bad days. Even though you have some problems, having a better day still rests in your hands. Here are some tips on how you are going to have better days to make you more happy and productive in life.

Think positive before you sleep

So many times we have heard from a lot of people that the best way to have better life is to think positive. To do this properly and for it to be more effective, you need to think positive especially when you are about to sleep. This will condition your mind to have a wonderful day the following morning. Always think of wonderful thoughts and forget about the problems that you are facing. It is better to be positive in dealing with problems and to count your blessings.

Remind yourself that today is a better day

Sometimes you just need to remind yourself that you need to have a better day. When you wake up in the morning, tell yourself that the day ahead would be good or would be the best. This way, you will have a better outlook for the day. Successful people are those who are able to focus their mind on something that they want. That should also be your goal. You need to focus yourself on having a better day even if you are dealing with problems.

Wake up a Few Minutes Earlier

How many times have you experienced stress just because you wake up late in the morning and end up in a hurry? You need to train yourself to get up early. If you want to wake up by 5 AM. Try to set your alarm 15 minutes earlier so that you can give your body a time to adjust. When it 5 AM, you immediately get off your bed and start your day. Waking up early is a good practice since you will have a lot of time to do things compared to rushing thing because you woke up late.

Take it Easy

Dealing with problems is really not that easy. But, whatever kind of situation you are in right now, all you need to do is to take it easy. Do not pressure yourself that much on anything. Try to relax and focus on your breathing when you are in a bad situation. To panic and being stressed would not do you any good. Keep in mind that everything in life just comes and go. If you have problem right now, it will just pass by.

source: http://www.dumblittleman.com/2010/02/50-ways-you-can-create-better-day.html